Become Rich in Health.

_DSC0029-13.jpg

Why Pilates and Yoga? 

A healthy body, a clear mind and a sense of peace within gives one the energy to fulfill one’s purpose and dreams. 

Pilates instructor Jerome Weinberg explained this to me. It is simple and makes great sense, but you have to take action. Sign up, show up, action taken. 

I offer Pilates on Classical apparatus (equipment) and yoga in Whistler and Pemberton. Specialty programs include prenatal, postpartum.  


Upcoming Workshops