That is my Grandpa. He is 90 years old, and he is facilitating Quigong in his backyard. When he started Quigong 6 years ago he could barely touch his knees. With a simple daily practice, now he can touch the ground! He shared with the class, "I was 84 when I started, so it is never too late to try." Inspired by my Grandpa, I look forward to facilitating Seniors Yoga at Pemberton Community Centre. Mondays 10:30-11:30 am. Classes start Sep 12, so come out and try; it is never too late!